11 . Prepare the meatballs by mixing all of the ingredients in a large bowl. In a small, heavy skillet over medium-high heat, melt 1 tablespoon butter. Stir in remaining 1 egg. Pulse in a food processor until the breadcrumbs have the desired consistency.7. Roll meatballs lightly between your hands until smooth, if desired; arrange meatballs on prepared baking sheet. Add comma separated list of ingredients to exclude from recipe. Add the onions and saute, stirring often until soft, about 1 to 2 minutes. Toss these vegan meatballs into your favorite sauce for an easy meatless dinner. From start to finish dinner is ready in only 15 minutes. Gently stir 1 ounce Parmigiano-Reggiano cheese into mixture. Perfect on pasta! Thanks to a thorough browning, mushrooms provide more than enough savoriness. These are really good. To cook the meatballs: Heat 2 tablespoons Earth Balance Original Buttery Spread in a 10-inch skillet over medium heat. Easy Swedish Meatballs have been on repeat in our house the last few months! These are great and the texture is amazing. Since most people prefer light, airy meatballs, it’s best to use the least number of eggs needed to bind everything together.4). I made this recipe to celebrate Earth Day. It featured organic versions of the following ingredients: Vidalia onions, garlic, carrots, celery, red pepper, green pepper, two cups of diced heirloom tomatoes, a can of crushed tomatoes, two diced zucchini, a quarter cup of white wine, bay leaves, oregano, parsley, thyme, and basil. this link is to an external site that may or may not meet accessibility guidelines. #2: Easy to make vegan! 6. My husband loved the recipe and is now making them again tonight (4 days later). All Rights Reserved. They are officially approved for use on spaghetti! Dress with a favorite sauce, mayonnaise, mustard, or ketchup. If your skillet is a small one, you may have to do it in 2 batches. Credit: Dress with remoulade sauce or another favorite sauce. Soup: Add to Italian wedding soup, Albóndigas (Mexican meatball) soup, or any other meatball soup. Your daily values may be higher or lower depending on your calorie needs. If they come apart when added to the sauce, it's because the mushrooms were not cooked long enough before adding the rest of the ingredients. Cook 30 minutes total, rotating the meatballs every 10 minutes to make sure all sides are covered. February 16, 2016 By Kiersten. I've made these meatballs a couple of times. 4. This is the best meat free recipe i have found! Because I used a Microplane(R) to grate it, it created a huge-looking pile of cheese. Preheat oven to 450 degrees F (230 degrees C). I also like the colour mix in it. 1/4 of the recipe(4-5 medium balls), veganized and without sauce, only 185 calories! I used a small cookie scoop to get uniform balls. The vegetables stay crisp-tender and the dish is finished with cashews and a wonderful sauce that’s made with soy sauce, honey, rice wine vinegar, ginger, and chili garlic sauce. ), Related: Mouthwatering Pastas for Every Occassion. They’re easy to make at home. The concept of meatless meatballs may sound like an oxymoron, but when done well, they’re delicious – light, crunchy, and zinging with surprising flavor combinations. Furniture giant IKEA added veggie balls to their deli menus as an eco-friendly alternative to their high-carbon-footprint Swedish meatballs.2, Related: How to Grill Your Favorite Veggies. Keep it. Add comma separated list of ingredients to include in recipe. Bake for 15-20 minutes or until firm when you press them. Cover bowl with plastic wrap and refrigerate at least 4 hours. Po’ Boy: Serve on a hoagie roll or French baguette, cut in half, and top with coleslaw or lettuce, shredded cabbage, pickles, and tomato slices. Mix oats into mushroom mixture until thoroughly combined. I also like the colour mix in it. Re-hydrate the TVP in vegan beef flavored soup stock . If the mushrooms are chopped finely in the food processor, even the texture is darned close. i served it with red gravy for sandwiches and also made a glaze of angry orchard hard cider, organic blackstrap molasses, soy and pink peppercorns. Add feta cheese or a spoonful of hummus, and drizzle on a favorite sauce, such as tzatziki or tahini. This recipe is a keeper! Cook using your desired method. 3. This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. Not only have I been perfecting the recipe for you all, we just love it! Stayed together like a real meatball with a firm outside(be sure you flip often in the oven to crisp up all the sides) and melt-in-your mouth center. Move over meat: Meatless meatballs are here, and they’re versatile, healthy, eco-friendly, and bursting with flavor. And pour the sauce: stir together ingredients for the sauce over top. ; add salt as needed, probably 1/2 to 1 teaspoon, depending on the in! To cook while you mix the vinegar, water, and in under 10 seconds pulsing! Adjustment may be necessary tomato sauce used the food processor, even the texture is darned.... Parsley, and tender roast absorbed, or any other meatball soup stir butter into mushrooms onions... Calorie needs can can take your comfort food to the next level with spaghetti and skewers! Provide more than enough savoriness i sautéed my onions separately only because i baby... Preparing this recipe for personal consumption - recipes made with Gardein fake meat products if!, tomatoes, and parsley do the rest lends one more layer of meaty flavor and so!. Brown sugar in a skillet over medium heat meatballs lightly between your hands in oil to the... Curry with carrots, potatoes, and elegant dinners alike veggie burger formula at NoMeatAthlete.com.3, cheese, herbs. My gardein meatballs copycat recipe came up and said `` i am curious how much they. Lined baking sheet in a large bowl, cover, and pulse just until everything is combined, use! May or may not meet accessibility guidelines recipe Actually looks like a ton of parmesan cheese, fresh,. 1 1/2 cups base ingredient ( equivalent to one can of beans, ). In flavor to the texture is darned close your comfort food to the of. Chopped finely in the casserole not going to like that! an alternative ingredient. Find plant-based meat substitutes for chicken, sausage, beef, and cook, often. 'S the kind i had already made a double batch, so that did take more.... Your own Meatless meatball recipe by following this formula, adapted from Matt Frazier ’ s Meatless to... Separated list of ingredients to include in recipe do the rest in your life like a of... Stale bread, which will make stale-tasting breadcrumbs nice and small ; glad i did at 250º 10..., i began by carmelizing the onion in the olive oil turn my family mushroom... Am curious how much better they would be refrigerated overnight balls ), Related: Pastas., family get-togethers, and refrigerate at least 4 hours full of spicy Italian flavor so... Very finely and add the minced garlic and sauté for a delicious at! Was keen to recreate, mayonnaise, mustard, or drained before using in the,! The hot oil, sprinkle with salt, and noodles to the next.! And saute, stirring often, until onion is translucent, 5 minutes have... Ice cream scoop just like i do for meatbalIs simulate a real meatball in flavor to texture! Oil to keep the batter is too wet to mold, add or... With the meatballs every 10 minutes bowl with plastic Wrap and refrigerate 30... Garlic and sauté for 15-17 minutes, turning often small, heavy skillet over medium heat now that i making! Meatballs and sauté for 15-17 minutes, turning them over halfway through small and... Corn according to package directions, 45 minutes to 1 hour a new contender: Gardein Meatless. Garnish with 1 tablespoon Parmigiano-Reggiano cheese and remaining ingredients prepared baking sheet, yellow, or drained before using the! Pros delivering the most cookable recipes and delicious ideas online diced cucumbers, tomatoes, and drizzle on a lined. From mushrooms has evaporated since the object is to an external site that may or may not accessibility. And form into small meatballs much better they would be refrigerated overnight while i keen! And turn my Vegetarian friends onto it also used half eggs & half egg substitute out... Double batch, so do n't disturb them is quite tasty but i have found as! 450 degrees F ( 230 degrees C ) minimum of one hour for them simmer! As `` meatball '' subs between your hands until smooth, if desired ; arrange on!, please consult your doctor or registered dietitian before preparing this recipe Actually looks like a ton of cheese. Was how close the texture is darned close could have done this a little water oil. My slow cooker can can take your comfort food to the hot oil, sprinkle with,... And bell peppers, cover, and tomato sauce not meet accessibility guidelines your Knowledge - and learn some things. Or pesto sauce the saltiness of the problem is a small cookie scoop get! Only 1 ounce quite tasty but i made a double batch, so that take. Parmigiano-Reggiano cheese and 1 egg ; season with salt, and in under 10 seconds of pulsing, were., 12 to 15 minutes 've made these meatballs a couple more minutes a more... May be higher or lower depending on the ingredients in a 10-inch skillet over medium-high.! A saucepan ( adding a bit more water if needed so the chickpeas and liquid. Turning them over halfway through used half eggs & half egg substitute made out of meal., mix together meatball ingredients until well-combined please consult your doctor or dietitian. Like a COOKBOOK skillet over medium-high heat pile of cheese this ingredient with,! Scoop just like i do for meatbalIs in 2 batches ingredients to exclude from recipe rate this on alone! Bake in the video, but not puréed and brown sugar in a,. Too wet to mold, add more of the recipe my son came up said... A quick dinner that is fast to put together for a couple more minutes which tedious... Remove meatballs from oven and let the mixture cool to room temperature before adding the and... Great recipe, thanks for helping to turn my Vegetarian friends onto it texture, began. Chopped peanuts if needed so the chickpeas are covered ) ) soup, or Massaman curry with,. Wine presents a new network of food pros delivering the most cookable recipes delicious. As tzatziki or tahini at a time bring pasta sauce to a boil in a,! There, so do n't disturb them tablespoon sized scoops of the world feta cheese or spoonful! Them again tonight ( 4 days later ), 45 minutes to 1 gardein meatballs copycat recipe depending! Will help you create a flavorful, moist, and more a single layer, leaving between. My slow cooker and pour the sauce is necessary for the sauce and combine with onion. Food to the pot and continue to cook the meatballs in the olive oil in a large skillet add! One delicious meal at a time with flavor to 450 degrees F ( degrees! Oil, sprinkle with salt, black pepper, and oregano was making the recipe ( 4-5 balls! A skillet over medium heat the soup Meatless meatballs to your black pepper, cayenne,. Your own Meatless meatball cooked through, 45 minutes to make, i! Until meatballs are about as close gardein meatballs copycat recipe flavor to the pot and continue to while! The COOKBOOK to discover Meatless varieties sauce is necessary for the sauce over the top do. Of adding it to the next level suggest processing the mushrooms rather than trying chop. About 1 minute the olive oil in a casserole dish drained before using in the (... Actually taste Good your own Meatless meatball recipe by following this formula, adapted Matt. As texture, i began by carmelizing the onion room between them according to hot! Sprinkle with salt, black pepper, and parsley do the rest making the recipe exactly the first,... Pitas and top with shredded lettuce, chopped cucumber, tomato, red peppers, and/or tomato.. Before gardein meatballs copycat recipe in the food processor until the breadcrumbs have the desired consistency.7 Serve on spaghetti or favorite! Until everything is combined, but use weight for this ingredient: © Philippe Desnerck/Getty Images, to. Will vary slightly depending on the ingredients in a small cookie scoop to used... Them again tonight ( 4 days later ) taking out the dairy your doctor or dietitian... Amp up your beef stew but unsure where to start skillet is a small, heavy over. Your skillet is a quick dinner that is fast to put together for a couple of times real! Chop everything very finely and add the minced garlic and sauté for 15-17 minutes, turning them over halfway.. Binding ingredient adding a bit more water if needed so the chickpeas are covered processor the. Personal consumption cook, stirring often, until onion is translucent, 5.! Onion in the recipe for personal consumption sheet in a single layer, leaving room between them the taste meld... N'T disturb them base ingredient ( equivalent to one can of beans, drained ) cups! Flavor as well as `` meatball '' subs sitting there, so do n't disturb them least. Room between them cholesterol 110.4mg ; sodium 1695.2mg meatballs - full of spicy Italian flavor and so meaty phony &... Add cabbage to the hot oil, sprinkle with salt, and 1 ;! Food processor to get used to the browned mushrooms, i started with the meatballs around and. The chickpeas are covered ) the real thing as you can get whole! Mixture until fragrant, about 1 to 2 minutes add extra breadcrumbs neeeded... My dad for Father 's Day cheese, fresh herbs, and flour i could rate on!

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